Resilience: Skills for Change

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Call for Info: (941) 257‑3132

Resilience: Skills for Change

Dura­tion: 3 hours
Audi­ence: All Audi­ences
Invest­ment: $109.00  includes a copy of Man­ag­ing Change with Per­sonal Resilience

Objec­tives: The change we expe­ri­ence now is of greater vol­ume, com­plex­ity and fre­quency.  Increased Resilience is linked sci­en­tif­i­cally to bet­ter men­tal, emo­tional and phys­i­cal well­ness.

• Learn why change is so challenging
• Increase aware­ness of your “change quota”
• Dis­cover the 7 Facets of Resilience
• Learn to adapt with agility
• Begin to learn how to increase this crit­i­cal human capac­ity to main­tain, sus­tain and enhance well-being and equi­lib­rium amid sig­nif­i­cant change

Descrip­tion: Stu­dents will com­plete a brief research-based self-assessment.  They will learn the pri­mary attrib­utes of Resilience and begin iden­ti­fy­ing oppor­tu­ni­ties for high-impact men­tal and behav­ioral shifts.

Through inter­ac­tive activ­i­ties, indi­vid­u­als will expand their learn­ing about Resilience and begin cre­at­ing a plan for man­ag­ing their Resilience going forward.

Sign up now!

Call for Info: (941) 257‑3132